I want to join a bootcamp for my mind. As silly as it may sound, a friend of mine joined a bootcamp to help her shape up for her wedding and in turn it helped her so much with her brain health that she is recommending it to everyone. She said it is the best thing she could have done because it helped her stay focused and not lose track while planning the wedding. She also claims she remembers everything and it is not just a hazy blur. And she looked stunning on her wedding day, as every bride should. So I am not really sure which one the added bonus was, because it seems like she won all around. All I know is that I am signing myself up and getting my brain and body into shape while I still can and before my unfit lifestyle can claim more than just my flabby body.